Measles, Mumps, Rubella – Oh My!

Why should we vaccinate? From a growing  2019 measles outbreak in Seattle, the Centers for Disease Control now reports outbreaks in Washington and New York states, with more reported cases…

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Cream of Vegetable Soup

It's supposed to be chilly this weekend. What's better than enjoying a bowl of soup while it's cold outside? This diabetic-friendly cream of vegetable soup will be sure to warm you…

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Why am I so tired?

Tired women, listen up. Multitasking and poor sleep habits are your enemy. If you want better sleep, you might have to make some (admittedly difficult) lifestyle changes. There are reasons…

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