Cauliflower crust pizza

Our endocrinologist Dr. Vidhya Illuri started Doctor's Pantry to help her patients stay healthy. Who doesn’t love pizza? Dr. Illuri’s cauliflower crust pizzas are not only delicious, but also diabetic…

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Survive school stress! Part II

We continue our series on how to help kids (and parents) cope with stress. In middle school and high school, expectations rise. Dr. Ellen Shrouf, psychologist at the University Health…

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Is the Zika virus in Texas?

The recent rains have been great for the Edwards Aquifer, but we all know they’re also good for mosquitoes. Even though the Centers for Disease Control reported much lower incidences…

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Why 3D mammograms matter

If you’re a woman age 40 or older, you probably don’t look forward to the discomfort of your annual mammogram. You may even skip them due to the pain—and risk…

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Make retirement last

The average couple will spend $280,000 in healthcare costs if they retire at age 65 — a staggering number for those looking forward to their golden years. So what can…

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Staying healthy on the job
Staying healthy at work

Staying healthy on the job

Staying healthy while working in an office can be a challenge. Here are a few things you can do to remain active and fit in the workplace. How can I…

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Concerning the caregiver
Dementia and Occupational Therapy - Home caregiver and senior adult woman

Concerning the caregiver

If you’re not a caregiver yet, there’s a pretty good chance you might be eventually. Whether it’s caring for an aging parent or spouse, or perhaps a special-needs child, the…

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