Managing pain safely
Close up of woman hands holding a pills.

Managing pain safely

The opioid crisis has been in the headlines for quite a while now. An estimated 115 Americans die each day from opioid overdose, according to federal estimates. Bexar County leads…

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What you don’t know about sleep
Sleeping disorder or insomnia concept, selective focus of vintage clock in bedroom and out of focus male person trying to fall asleep in bed

What you don’t know about sleep

Sleep. We all get it. We don’t get enough of it. In this fast-paced, nail-biting world that never seems to slow down, we bring our troubles to bed with us…

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Fever 101
Close-up thermometer. Mother measuring temperature of her ill kid. Sick child with high fever laying in bed and mother holding thermometer. Hand on forehead.

Fever 101

Fever. It’s often the first thing we check our kids for when they feel sick. But how to treat that fever — and when to worry about it — isn’t…

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Heeding the signs of heart disease
Doctor drawing ecg heartbeat chart with marker on whiteboard concept for healthcare and medicine

Heeding the signs of heart disease

Heart disease kills one out of every four people who die in the United States each year. Many of those deaths can be prevented, and during American Heart Month — observed throughout February each…

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Your aching back
Old man with back pain

Your aching back

Your back. It’s important for almost every movement you make throughout the day. Unfortunately, most people don’t realize that fact of anatomy until something goes wrong and they suffer a back…

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