Trick your kids into moving (off the sofa)
6/14/18 102224 -- San Antonio, TX --- © Copyright 2018 Mark C. Greenberg for University Health System Tour of the new Fitness Trail at the San Antonio Zoo, sponsored by University Health System

Trick your kids into moving (off the sofa)

"Mom! I'm bored!" Summer is here, school is out and the kids are probably staring at an electronic device of some sort instead of being active. To remedy that,¬†University Health…

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Yes, it’s hot. Don’t roast
Help written on sunburnt back

Yes, it’s hot. Don’t roast

The official start to summer is June 21. Tell that to the sun. South Texas temperatures have already pushed past the 90-degree mark and show no sign of stopping. With…

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