Being stuck at home with nothing to do during a pandemic can put a strain on one’s mental well-being—and teens are no exception. “I’m hearing more from teenagers that they feel they are losing their youth,” said Dr. Lydia Lopez, a child and adolescent psychiatrist at University Health System. “They say it’s not fair.” While

Serving Size: 1/3 cup Ingredients: 1 lemon 3 medium tomatoes 1 small onion 1 stalk parsley 1/3 stalk fresh mint ½ c couscous mixed with ½ cup water. Let it set for 15 minutes and then fluff with a fork. 3 Tbsp olive oil May salt to your taste Recipe Directions: 1. Prepare the couscous.

View the video below with Dr. Sanders’ recommendations. Without question, safety matters most to parents as they decide whether to send their children to in-person classes at school. No parent wants a child to get sick because of COVID-19.  And it’s hard to imagine a classroom that will be risk-free for exposure. Without guaranteed safety,

As COVID-19 in San Antonio and South Texas have increased, many of us are watching the news and listening to the latest reports on the numbers of positive cases and hospitalizations – and in some cases losses of those within our close-knit city. At the heart of it, we’re all trying to avoid infection and