Sautéed apples
Try this recipe for sautéed apples in a skillet instead of a traditional apple pie to save additional calories, fat and sugar. 2 tablespoons light margarine 3 medium cooking apples…
Keeping your focus behind the wheel
As someone who takes care of children and adults who are seriously injured in car crashes, I was happy to see the city of San Antonio pass an ordinance banning…
Cold, flu or allergies?
Many of us are still in a celebratory mood after ringing in the New Year. But for others, it’s been a real struggle trying to get some relief from runny…
Chicken fingers
Try this family classic, crunchy chicken fingers, made healthier with baked chicken and a tangy dipping sauce For chicken: ½ teaspoon reduced-sodium crab seasoning (or substitute ¼ teaspoon paprika and…
Diagnosing dizziness
Have you ever felt dizzy? Chances are you have. More than a third of all Americans 40 and older — some 69 million people — have reported feeling dizzy at…
CDC recommends rapid antiviral use in suspected flu patients
This year’s flu vaccine is less protective than most years, the Centers for Disease Control and Prevention said Thursday. They recommend that doctors begin treating suspected flu patients with antiviral…
Working to improve a promising new diabetes drug
A new type of drug that has been the focus of much study by San Antonio researchers takes a fairly straightforward approach to treating diabetes. It sends excess sugar down…