Pasta primavera

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Pasta, vegetables, and a sprinkle of cheese make this a child-friendly classic that adults will love too 8 ounces dry whole-wheat spaghetti 1 tablespoon olive oil 1 teaspoon garlic, minced…

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Huli Huli chicken

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So fun to eat that your children won’t know it’s healthy too 12 ounces  boneless, skinless chicken breast, cut into 1-inch cubes (24 cubes) (about 2 large breasts) 1 cup…

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Stop the Bleed

A life-threatening injury can happen anywhere, and the closest help is almost always a bystander — be it a friend, a family member or a complete stranger. And because a…

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