Survive school stress at any age
School has started, progress reports are coming in, and stress levels for parents and kids are rising. No matter what ages your children – or you – are, stress can…
Is the Zika virus in Texas?
The recent rains have been great for the Edwards Aquifer, but we all know they’re also good for mosquitoes. Even though the Centers for Disease Control reported much lower incidences…
Why 3D mammograms matter
If you’re a woman age 40 or older, you probably don’t look forward to the discomfort of your annual mammogram. You may even skip them due to the pain—and risk…
Make retirement last
The average couple will spend $280,000 in healthcare costs if they retire at age 65 — a staggering number for those looking forward to their golden years. So what can…
Staying healthy at work
Staying healthy on the job
Staying healthy while working in an office can be a challenge. Here are a few things you can do to remain active and fit in the workplace. How can I…