
How to minimize menopause symptoms
Are you having trouble sleeping? Sweating at night? Having hot flashes? If so, you may be experiencing the effects of menopause (which is the natural decline in a woman’s reproductive…
Are you having trouble sleeping? Sweating at night? Having hot flashes? If so, you may be experiencing the effects of menopause (which is the natural decline in a woman’s reproductive…
Chilly winter weather makes soup a great option for any dinner. Even better, this recipe can be made with things that you probably have sitting in your pantry right now!…
Last updated January 7, 2021 Doses of the COVID-19 vaccines developed by Pfizer and Moderna are being administered around the world. Both have been authorized for emergency use by the…
It’s that time of year again when we enjoy festive meals, deck our halls with colorful decorations and listen to squeals of delight as our children open their brightly-wrapped presents.…
Trauma-informed care is a universal approach to how we interact with people who have experienced physical, emotional or psychological trauma. At University Health, we know that life experiences have a…
University Health Chief Medical Officer Dr. Bryan Alsip addresses a number of questions about COVID-19 vaccines and their distribution – and whether we can drop the masks once we…