February, 2021 | Health Focus San Antonio

Shot of an unidentifiable woman's hands making a heart shape over a sunset landscape

Heart health is important for everyone

Post author:Scott Williams
Post published:February 24, 2021
Post category:Heart Health
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Heart disease is responsible for about a quarter of all deaths in the United States each year. That’s around 655,000 people annually, or one death every 36 seconds. Heart disease…

male or female winter boots walking on snowy sleet road

Keeping yourself safe and healthy during cold weather

Post author:Brittany Wagner
Post published:February 17, 2021
Post category:Emergency care Wellness
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Living in South Texas, San Antonians don’t have a lot of experience with cold weather safety. When sidewalks get icy or you have no choice but to work outside in…

Spicy Buffalo cauliflower bites with dip and celerySpicy Buffalo cauliflower bites with dip and celery

The Healthy Plate: Buffalo Cauliflower Bites

Post author:Katherine Pena RD
Post published:February 3, 2021
Post category:Healthy recipes
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These scrumptious buffalo cauliflower bites are the perfect healthy alternative to deep fried buffalo wings. They’re also packed with dietary fiber, vitamins and minerals. As an added benefit, cruciferous and…

Monthly Archives: February 2021

Heart health is important for everyone

Keeping yourself safe and healthy during cold weather

The Healthy Plate: Buffalo Cauliflower Bites

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