Heart health is important for everyone
Shot of an unidentifiable woman's hands making a heart shape over a sunset landscape

Heart health is important for everyone

Heart disease is responsible for about a quarter of all deaths in the United States each year. That’s around 655,000 people annually, or one death every 36 seconds. Heart disease…

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The Healthy Plate: Buffalo Cauliflower Bites
Spicy Buffalo cauliflower bites with dip and celerySpicy Buffalo cauliflower bites with dip and celery

The Healthy Plate: Buffalo Cauliflower Bites

These scrumptious buffalo cauliflower bites are the perfect healthy alternative to deep fried buffalo wings. They’re also packed with dietary fiber, vitamins and minerals. As an added benefit, cruciferous and…

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