What kind of mask is best?
What kind of mask is best? The one on your face. Dr. Jason Bowling explains the pros and cons of the most commonly used masks, and how they are one…
Continue Reading
What kind of mask is best?
A senior Mexican woman drinking water after a workout
How much water should I drink?
It’s no secret that water plays a vital role in maintaining good health. But, just how essential is water to the body? And more importantly, how much water do you…
Continue Reading
How much water should I drink?
Female doctor talking with patient along coworker in ICU. Man is lying on bed amidst essential workers. Healthcare workers are in protective workwear.
Who’s helping to fight the pandemic?
In recent months, we’ve heard news stories about the doctors and nurses who are working on the front lines and behind the scenes fighting COVID-19. Unless you work in the…
Continue Reading
Who’s helping to fight the pandemic?
Healthy lifestyle. Good life. Organic food. Vegetables. Close up portrait of happy cute beautiful young woman while she try tasty vegan salad in the kitchen at home.
Strengthening your immune system
This year’s cold and flu season—combined with the COVID-19 pandemic—has many parents worried as they prepare to send their children back to school. But the fight against respiratory viruses is…
Continue Reading
Strengthening your immune system
stayHOMEmasks
How dangerous is COVID-19 if I have diabetes?
If you have diabetes, you might be concerned that you’re at a higher risk of contracting coronavirus. You may also be worried that you could be more vulnerable to complications…
Continue Reading
How dangerous is COVID-19 if I have diabetes?
Thoughtful girl sitting on sill embracing knees looking at window, sad depressed teenager spending time alone at home, young upset pensive woman feeling lonely or frustrated thinking about problems
Boosting your teen’s mental health during a pandemic
Being stuck at home with nothing to do during a pandemic can put a strain on one’s mental well-being—and teens are no exception. “I’m hearing more from teenagers that they…
Continue Reading
Boosting your teen’s mental health during a pandemic