BBQ chicken sliders

Make your summer cookout guilt-free with these tasty barbeque chicken sliders.

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Number of Servings: 8
Serving Size: 1 sandwich


3 cups barbecue sauce
½ cup canned, sliced mushrooms, drained and rinsed
8 whole grain slider buns
2 cups rotisserie chicken, skin removed and shredded
2 cups cabbage slaw

Recipe Directions:

  1. In a medium saucepan, warm barbecue sauce over medium heat for about 1 minute.
  2. Add mushrooms, reduce heat to medium-low, and cook for about 3 minutes.
  3. To assemble sliders, add ¼ cup mixed white and dark meat on each bun.
  4. Top with warm sauce and cabbage slaw.

Nutrition Information:

Calories: 225
Carbohydrates: 25 g
Fiber: 3 g
Protein: 25 g
Total fat: 3 g
Saturated fat: 1 g
Sodium: 172 mg

Health Tip: Instead of chips, chop up vegetable sticks and dip in hummus or light ranch dressing.