Can circles of trust be trusted?
Young people meet in quarantine outside on the city street wearing face protective mask to prevent Coronavirus and anti-smog

Can circles of trust be trusted?

The reality of sharply limited contact with people outside our households is going to be with us for a while. Since we’re a social species, this creates enormous pressure on…

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Managing your child’s screen time during e-learning and beyond
A preteen boy using his laptop at home on a cluttered kitchen table. A look of concentration on his face.

Managing your child’s screen time during e-learning and beyond

How can we balance digital work and play for kids in an increasingly virtual world? Now remote learning requires many children to spend extra time in front of a device…

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What’s the difference between isolation & quarantine?
Businesspeople working and maintaining social distance on a sofa in a modern office

What’s the difference between isolation & quarantine?

Now that we’re counting the pandemic in months instead of days or weeks, a lot of new terminology has worked its way into our vocabularies. Physical distancing, isolation, quarantine and…

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Who’s helping to fight the pandemic?
Female doctor talking with patient along coworker in ICU. Man is lying on bed amidst essential workers. Healthcare workers are in protective workwear.

Who’s helping to fight the pandemic?

In recent months, we’ve heard news stories about the doctors and nurses who are working on the front lines and behind the scenes fighting COVID-19. Unless you work in the…

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Strengthening your immune system
Healthy lifestyle. Good life. Organic food. Vegetables. Close up portrait of happy cute beautiful young woman while she try tasty vegan salad in the kitchen at home.

Strengthening your immune system

This year’s cold and flu season—combined with the COVID-19 pandemic—has many parents worried as they prepare to send their children back to school. But the fight against respiratory viruses is…

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Boosting your teen’s mental health during a pandemic
Thoughtful girl sitting on sill embracing knees looking at window, sad depressed teenager spending time alone at home, young upset pensive woman feeling lonely or frustrated thinking about problems

Boosting your teen’s mental health during a pandemic

Being stuck at home with nothing to do during a pandemic can put a strain on one’s mental well-being—and teens are no exception. “I’m hearing more from teenagers that they…

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Deciding whether to send your child back-to-school
Back to school. African descent girl on school campus. She wears a mask for COVID-19, Coronavirus protection. Other student in background.

Deciding whether to send your child back-to-school

View the video below with Dr. Sanders’ recommendations. Without question, safety matters most to parents as they decide whether to send their children to in-person classes at school. No parent…

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