diabetes

Food backgrounds: top view of a rustic wooden table filled with different types of food. The composition includes raw beef steak, raw salmon fillet, fruits, vegetables, cheese, bread, eggs, legumes, olive oil and nuts. DSRL studio photo taken with Canon EOS 5D Mk II and Canon EF 70-200mm f/2.8L IS II USM Telephoto Zoom Lens

Ten nutrition tips to improve your health today

Post author:Joel Lien, RDN, LD
Post published:October 13, 2020
Post category:Diabetes / Healthy recipes / Recipes / Wellness
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Being stuck inside and changing normal routines has many people focused on their health and weight management. If you put on a few pounds during the pandemic, don’t worry—you aren’t…

stayHOMEmasks

How dangerous is COVID-19 if I have diabetes?

Post author:Kimberly Nelson
Post published:August 3, 2020
Post category:COVID-19 / Diabetes / Infectious Diseases / Research
Post comments:0 Comments

If you have diabetes, you might be concerned that you’re at a higher risk of contracting coronavirus. You may also be worried that you could be more vulnerable to complications…

Take action to prevent diabetes

Post author:Jackie Boyle
Post published:February 12, 2020
Post category:Diabetes / Wellness / Women's Health
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Diabetes is a health concern for many in our community - particularly Hispanics and African-Americans who are diagnosed with this disease more often compared to other ethnic groups. More than…

All in the Family: Is Diabetes Genetic?

Post author:Kristy Alpert
Post published:December 12, 2019
Post category:Diabetes

For better or for worse, there are many qualities you’ll continue to receive from your parents throughout your lifetime. Studies have found that your driving abilities, your pain tolerance and…

Farro vegetable salad

Post author:Dahlia Gomez
Post published:April 4, 2019
Post category:Diabetes / Healthy recipes / Recipes

Preparation Time: 30 minutes Number of Servings: 8 Serving size: 1 1/2 cups Ingredients 1 (16 oz.) package Farro (find in the rice aisle) 2 asparagus bundles (2 cups, chopped…

If you’re prediabetic, take action and prevent diabetes

Post author:Jackie Boyle
Post published:March 22, 2019
Post category:Diabetes

A disease, that often remains hidden, is affecting families all across San Antonio. According to a City of San Antonio report, one in eight adults in Bexar County has been…

Gluten free chocolate almond butter truffles

Post author:Dr. Vidhya Illuri
Post published:March 1, 2019
Post category:Diabetes / Recipes / Uncategorized

Our endocrinologist Vidhya Illuri said she started Dr. Illuri’s Pantry, “to share healthy recipes with my patients.” “FOOD is medicine!” she added. “When we choose to use healthy food to…

Your heart and kidneys – closer than you think

Post author:Elizabeth Allen
Post published:February 20, 2019
Post category:Diabetes / Heart Health

Your body’s organ systems don’t function in silos, and Dr. Anand Prasad doesn’t think your healthcare should, either. Imagine you are looking inside the human body. It’s easy to identify…

Cream of Vegetable Soup

Post author:Ana Pacheco RD, LD, CDE
Post published:February 7, 2019
Post category:Recipes

It's supposed to be chilly this weekend. What's better than enjoying a bowl of soup while it's cold outside? This diabetic-friendly cream of vegetable soup will be sure to warm you…

Blueberry kale salad

Post author:Dr. Vidhya Illuri
Post published:January 3, 2019
Post category:Diabetes / Recipes

Did you know massaging your kale can make it much softer and easier to eat? Our endocrinologist Vidhya Illuri said she started Dr. Illuri’s Pantry, "to share healthy recipes with…

Ten nutrition tips to improve your health today

How dangerous is COVID-19 if I have diabetes?

Take action to prevent diabetes

All in the Family: Is Diabetes Genetic?

Farro vegetable salad

If you’re prediabetic, take action and prevent diabetes

Gluten free chocolate almond butter truffles

Your heart and kidneys – closer than you think

Cream of Vegetable Soup

Blueberry kale salad

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