Spicy stuffed zucchini

Zucchini is a summer squash that is rich in color, fiber, and a good source of vitamin A, vitamin C and potassium. Spicy stuffed zucchini Ingredients 1 tablespoon olive oil…

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Nopal salad

Here's a cool, satisfying taste of Mexico, with an explosion of flavors, courtesy of our nutrition experts at the Texas Diabetes Institute. Tangy Nopal Mexican Salad Ingredients 2 pounds cut,…

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