Why breast milk is the perfect food – if you’re able. Breastfeeding is an important way to get your newborn the best nutrition, but it can be challenging. Lactation specialist…
Many mothers want to make sure they’re breastfeeding correctly. Some have an easier time getting started, whereas others struggle to get their baby to suckle properly or to latch on.…
Are you getting enough iodine in your diet? A new policy statement by a national physicians’ group says there’s a good chance you aren’t — and that’s worrisome if you’re…