The impact obesity has on your pregnancy
In this body-conscious society, women often worry about weight gain when they become pregnant. Being overweight or having a body mass index (BMI) that is considered obese adds more concern…
Seven simple saves to improve your diet
We’ve all looked at the scale and winced. The urge to jump into a drastic diet might be overwhelming. Some changes to your eating habits can help you drop pounds…
Do I have a fatty liver?
A disease you may never have heard of is slowly damaging the health of a quarter of Americans. In San Antonio and the Valley, fatty liver disease affects nearly half…
Smiling mature couple cooking healthy vegetable salad together
Schooling adults on the best ways to lose weight and stay healthy
For more than 20 years, a bilingual school health program known as Bienestar, the brainchild of Dr. Roberto Trevino, has been teaching elementary and middle school students throughout San Antonio…
A surge in sweetness?
It's been a bad year for sugary drinks. In February, a federal advisory group recommended that people cut back. Groups like the American Heart Association and the World Health Organization…
Bad news for diet soda drinkers
A campaign by local leaders is hoping to educate the community about how much sugar they’re consuming through beverages. But before you go reaching for that diet drink as a substitute,…
Swimming in sweetness
So how much sugar is lurking in the things you eat and drink? It adds up. That popular sports drink, for example, has five teaspoons of sugar. That orange soda…
Picky eaters
It's no secret that young pre-schoolers can be picky eaters. But a new study by a San Antonio researcher shed a light on what those picky eaters are picking. The…
A South Texas medical mystery
It’s long been a grim medical mystery in this region why rates of liver cancer are high here, particularly among Hispanics. Taking a deeper look at rates of the most…
Both forms of diabetes on the rise in children
Both major forms of diabetes, Type 1 and Type 2, have increased significantly in children and teenagers in recent years, a new study finds. And while the increase in Type…
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