Tired of doing the same online workout routine in your living room? Wish you had a different view than the dashboard of your treadmill? Take your workout outside for some…
If you’re like most of us, you’re snacking more while you’re working from home. But snacking doesn’t have to derail your healthy eating habits—you just need to make it convenient…
As a licensed vocational nurse supervisor for University Health, Valerie Gonzalez is used to treating adult and pediatric patients at the Southwest Clinic. But recently, she became the patient. Gonzalez…
Edward Reyes’ first symptoms of COVID-19 began with chills in January. A test at a local clinic confirmed he had the virus, and the beginning of what could progress into…
These scrumptious buffalo cauliflower bites are the perfect healthy alternative to deep fried buffalo wings. They’re also packed with dietary fiber, vitamins and minerals. As an added benefit, cruciferous and…
As the COVID-19 vaccine starts becoming more available, University Health Chief Medical Officer Dr. Bryan Alsip answers a new set of frequently asked questions about how it works, how…
Last updated March 8, 2021 Doses of COVID-19 vaccines are being administered around the world. Both have been authorized for emergency use by the U.S. Food and Drug Administration. This…
University Health Chief Medical Officer Dr. Bryan Alsip addresses a number of questions about COVID-19 vaccines and their distribution – and whether we can drop the masks once we…
For many people, the winter holidays are a time of joy, celebration and connection with loved ones. However, this holiday season is going to look different due to the COVID-19…
We’re facing an uptick of COVID-19 cases while heading into the heart of flu season. As a result, pulmonologists will likely be treating a higher number of patients with pneumonia…