View the video below with Dr. Sanders’ recommendations. Without question, safety matters most to parents as they decide whether to send their children to in-person classes at school. No parent…
The holidays can be stressful. Shopping, social events, debt, and other pressures can lead to anxiety. Missing loved ones and stewing about past events can also contribute. This change from…
A month after having his tonsils and adenoids removed, 7-year-old Eden Gonzales stood before a wall-sized photograph of an operating room. A Child Life specialist at University Hospital used the…
Did you know massaging your kale can make it much softer and easier to eat? Our endocrinologist Vidhya Illuri said she started Dr. Illuri’s Pantry, "to share healthy recipes with…
We’ve all looked at the scale and winced. The urge to jump into a drastic diet might be overwhelming. Some changes to your eating habits can help you drop pounds…
A disease you may never have heard of is slowly damaging the health of a quarter of Americans. In San Antonio and the Valley, fatty liver disease affects nearly half…
February was American Heart Month. If you were like a lot of people and took part in screenings or online assessments — like University Health System’s Heart Health Profiler —…
Does your New Year’s resolution involve being more physically active in the coming year? And did you have exactly the same resolution the year before? Maybe the year before that?…
Maybe you remember those dairy ads from a few years back: “Milk — it does a body good.” While there are lots of nutritional benefits in that glass of milk,…
It’s like they suddenly blossomed on wrists across America — those little rubbery bracelets with names like Fitbit and Jawbone. They’re digital fitness trackers — high-tech descendents of those little…